All the Training Tools You Need on One Platform

It’s time to take the guesswork out of getting faster and stronger. For 25 years, TrainingPeaks has delivered simplicity and effectiveness as the world’s most comprehensive training platform. That’s why 87 percent of WorldTour cycling teams and more than 40 national teams trust it to prepare athletes for the podium. Now, with a new lineup of features, TrainingPeaks continues to streamline endurance training for both coaches and athletes.

Plan

Flexible training plans that work with real life

There’s no substitute for learning from the best. That’s why working with a human coach through TrainingPeaks is the key to success for endurance athletes. At its core, TrainingPeaks is a platform connecting athletes with dedicated coaches—a relationship built around expert-created training plans. There’s something for every cyclist: Enter your goal, experience level, and availability, and TrainingPeaks delivers expertly curated plans in return. These plans range from specific objectives like gran fondo rides to base-building through aerobic conditioning.

Progress is easy to track as you move through your training plan. All the stats you care about—pace, speed, heart rate, elevation, and interval detection—are organized in the new Analyze 360 feature, which brings all your data together in one place.

Lift

Balanced training for improved endurance

Any dedicated cyclist will agree: There’s no improvement without strength training. To integrate it with your aerobic plan, TrainingPeaks now features interactive Strength tools. With easy-to-follow movement scoring and a robust library of videos, Strength helps keep your training well-rounded.

You don’t have to go it alone. Athletes can still tap into the expertise of a dedicated coach or follow a curated training plan with Strength. But if a self-guided approach is more your style, you can also use video tutorials to build the joint and muscle strength that keeps you strong in the saddle.

Train

Course readiness from home

The plan is the map, but the experience is up to the athlete. You decide what your next workout looks like—join community rides or race from the comfort of your own home. The new TrainingPeaks Virtual brings the outside world indoors.

Are you trying to master a specific route? Use the GPXplore feature in Virtual to upload a GPX file. With localized visuals and accurate elevation changes, you can simulate the exact ride and better prepare for a race or PR—regardless of how much outdoor riding you do or if you’re training for a distant event.

TrainingPeaks is the definitive endurance platform, providing an ecosystem for coaches and athletes to reach their goals, together. The platform delivers the precision tools and data-driven insights required for planning, training, and analysis. Through the world’s largest endurance marketplace, TrainingPeaks connects athletes with human coaches to deliver expert strength and sport-specific programming. Whether scaling a coaching business or pursuing a personal best, TrainingPeaks ensures every movement is purposeful and every goal is attainable. Learn more at trainingpeaks.com.