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There are cross country group training sessions coming up this weekend in Glasgow and the North as athletes and coaches start to look towards key events early in 2023.<\/p>\n
scottish<\/strong>athletics fully supports the concept of group training on a regular basis with the goal of trying to raise overall standards.<\/p>\n These sessions are also good for coaches to network informally and chat about forthcoming events and training plans.<\/p>\n Thanks in advance to the clubs buying into these and also in particular to the coaches and organisers who put on the sessions.<\/em><\/p>\n Glasgow<\/strong><\/p>\n The Glasgow Athletics Association have a series of sessions in the West which are geared towards preparations for the Lindsays National XC<\/strong> at Falkirk in February.<\/p>\n This Saturday\u2019s session is at Pollok Park.<\/strong><\/p>\n Athletes should be warmed up and ready for a first rep at 10.30am. Sessions open to athletes U15 and above.<\/p>\n Session this Saturday is:\u00a05-10 min tempo; 10\u00d71 min with 1 min recovery; 5-10 min tempo<\/p>\n Full details on the GAA website.<\/a><\/p>\n +++<\/p>\n North District<\/strong><\/p>\n North sessions take place at Grant Park in Forres<\/strong> and there is an east venue option at Inverurie Sports Centre, Inverurie<\/strong>, too.<\/p>\n Both sessions start with a 10.30am first rep so be there in plenty of time to do a good warm up.<\/p>\n Suitable for athletes all abilities and from U17 upwards.<\/p>\n +++<\/p>\n Tags:<\/strong>
\n\t\t\t\t\t\tGlasgow XC Sessions<\/a>, North XC Sessions<\/a>, XC Sessions<\/a>\t\t\t\t\t<\/p>\n<\/p><\/div>\n