{"id":130025,"date":"2026-09-13T17:24:33","date_gmt":"2026-09-13T17:24:33","guid":{"rendered":"https:\/\/basketball.runfyers.com\/index.php\/2026\/09\/13\/just-making-a-joke-usain-bolt-retracts-claim-stairs-got-him-out-of-breath\/"},"modified":"2026-09-13T17:24:33","modified_gmt":"2026-09-13T17:24:33","slug":"just-making-a-joke-usain-bolt-retracts-claim-stairs-got-him-out-of-breath","status":"publish","type":"post","link":"https:\/\/basketball.runfyers.com\/index.php\/2026\/09\/13\/just-making-a-joke-usain-bolt-retracts-claim-stairs-got-him-out-of-breath\/","title":{"rendered":"\u2018Just making a joke\u2019: Usain Bolt retracts claim stairs got him out of breath"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"dcr-1s160rg\">A year ago, <a href=\"https:\/\/www.theguardian.com\/sport\/usainbolt\" data-link-name=\"in body link\" data-component=\"auto-linked-tag\" target=\"_blank\" rel=\"noopener\">Usain Bolt<\/a> revealed he had stopped running and got out of breath whenever he went up the stairs. But now the greatest sprinter in history has insisted he has made a lightning return to fitness after proposing last month to his long-term partner Kasi Bennett.<\/p>\n<p class=\"dcr-1s160rg\">Bolt, who is an ambassador for the World Athletics Ultimate Championship in Budapest, laughed as he told reporters that <a href=\"https:\/\/www.theguardian.com\/sport\/2025\/sep\/15\/i-get-out-of-breath-walking-up-the-stairs-these-days-usain-bolt-admits\" data-link-name=\"in body link\" target=\"_blank\" rel=\"noopener\">his claims about his lack of fitness in Tokyo last year<\/a> had been overegged for effect. \u201cI made a joke and you guys took it out of context,\u201d Bolt said, with a grin.<\/p>\n<p class=\"dcr-1s160rg\">\u201cIt was everywhere. I wasn\u2019t running out of breath walking up the stairs. I was just making a joke. I\u2019m in the best shape of my life. Make sure that\u2019s the headline.\u201d<\/p>\n<figure id=\"dae53cd7-32fe-401a-bab8-87545d7741c7\" data-spacefinder-role=\"richLink\" data-spacefinder-type=\"model.dotcomrendering.pageElements.RichLinkBlockElement\" class=\"dcr-1oq85qr\"><gu-island name=\"RichLinkComponent\" priority=\"feature\" deferuntil=\"idle\" props=\"{&quot;richLinkIndex&quot;:3,&quot;element&quot;:{&quot;_type&quot;:&quot;model.dotcomrendering.pageElements.RichLinkBlockElement&quot;,&quot;prefix&quot;:&quot;Related: &quot;,&quot;text&quot;:&quot;Keely Hodgkinson has to settle for silver as Audrey Werro takes Ultimate gold&quot;,&quot;elementId&quot;:&quot;dae53cd7-32fe-401a-bab8-87545d7741c7&quot;,&quot;role&quot;:&quot;richLink&quot;,&quot;url&quot;:&quot;https:\/\/www.theguardian.com\/sport\/2026\/sep\/12\/keely-hodgkinson-has-to-settle-for-silver-as-audrey-werro-takes-ultimate-gold&quot;},&quot;ajaxUrl&quot;:&quot;https:\/\/api.nextgen.guardianapps.co.uk&quot;,&quot;format&quot;:{&quot;design&quot;:0,&quot;display&quot;:0,&quot;theme&quot;:2}}\"\/><\/figure>\n<p class=\"dcr-1s160rg\">Part of that fitness drive, it appears, is down to his engagement to Bennett, the mother of his three children \u2013 Olympia Lightning, Thunder and Saint Leo \u2013 who he proposed to on his 40th birthday. \u201cI tell you guys, I\u2019m working out,\u201d Bolt said. \u201cI\u2019ve really been to the gym and working on it every day since I\u2019ve been here. So, I\u2019m trying to get on it and I\u2019m doing well. I\u2019m happy with where I\u2019m at. So let\u2019s continue working on this.\u201d<\/p>\n<p class=\"dcr-1s160rg\">Bolt, who won eight Olympic gold medals and 11 world titles, <a href=\"https:\/\/www.theguardian.com\/sport\/ng-interactive\/2017\/aug\/02\/usain-bolt-fastest-man-ever-lived\" data-link-name=\"in body link\" target=\"_blank\" rel=\"noopener\">still holds three world records<\/a> \u2013 9.58sec in the 100m, 19.19 in the 200m and 36.84 in the 4\u00d7100m relay. He also gave his endorsement to the Ultimate Championship and said the athletes he had spoken to had loved the new event, its innovations and its $10m (\u00a37.4m) prize fund. \u201cI think they\u2019re loving it,\u201d he said. \u201cIt\u2019s a different kind of feeling, a different vibe.\u201d<\/p>\n<p class=\"dcr-1s160rg\">Bolt was smiling as he spoke to a group of reporters, and clearly in much better spirits than when he spoke to journalists in Tokyo last year. But then when he was asked what he did on a typical day, he replied: \u201cWell, normally, I wake up just in time to see the kids off to school. If I have nothing to do, I just chill out. I might work out sometimes if I\u2019m in a good mood. I just watch some series and chill until the kids come home. I spend some time with them, hang out, until they start annoying me. Then I leave. Afterwards, I just stay at home and watch movies or I\u2019m into Lego now.\u201d<\/p>\n<p class=\"dcr-1s160rg\">Bolt, who ruptured an achilles in 2024, also said he was no longer running. \u201cI mostly do gym workouts,\u201d he said. \u201cI think when I start working out fully again, I probably have to do some laps just to get my breathing right.\u201d<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.theguardian.com\/sport\/2026\/sep\/13\/usain-bolt-world-athletics-ultimate-championship\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A year ago, Usain Bolt revealed he had stopped running and got out of breath whenever he went up the stairs. But now the greatest sprinter in history has insisted he has made a lightning return to fitness after proposing last month to his long-term partner Kasi Bennett. Bolt, who is an ambassador for the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":130026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/130025"}],"collection":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=130025"}],"version-history":[{"count":0,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/130025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/130026"}],"wp:attachment":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=130025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=130025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=130025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}