{"id":1265,"date":"2022-12-24T10:10:21","date_gmt":"2022-12-24T10:10:21","guid":{"rendered":"https:\/\/basketball.runfyers.com\/index.php\/2022\/12\/24\/holiday-xc-sessions-tuesday-in-glasgow-thursday-for-north-scottish-athletics\/"},"modified":"2022-12-24T10:10:21","modified_gmt":"2022-12-24T10:10:21","slug":"holiday-xc-sessions-tuesday-in-glasgow-thursday-for-north-scottish-athletics","status":"publish","type":"post","link":"https:\/\/basketball.runfyers.com\/index.php\/2022\/12\/24\/holiday-xc-sessions-tuesday-in-glasgow-thursday-for-north-scottish-athletics\/","title":{"rendered":"Holiday XC Sessions &#8211; Tuesday in Glasgow, Thursday for North &#8211; Scottish Athletics"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"meta-date\">Saturday 24th December 2022<\/p>\n<p>\t\t\t\t\t<\/p>\n<p>It may be Festive holidays but the training never stops for many athletes over Christmas and New Year.<\/p>\n<p>And we are pleased to promote cross country sessions coming up this week in Glasgow and the North \u2013 with thanks in advance to the organisers (the Glasgow Athletics Association and the North District RR and CC Commission group).<\/p>\n<p><strong>scottish<\/strong>athletics supports the fundamentals concept of these group sessions \u2013 with the goal of raising overall standards \u2013 as giving athletes the chance to work together and also coaches to meet, catch-up and share ideas.<\/p>\n<p><em>Here are the sessions planned this week . . .<\/em><\/p>\n<p><strong>Tuesday 27 December<\/strong><\/p>\n<p><em>Glasgow<\/em><\/p>\n<p><em>Bellahouston Park<\/em><\/p>\n<p>Athletes should be warmed up and ready for a first rep at 10.30am. Session open to athletes U15 and above.<\/p>\n<p>Session: 6-10 x thee minutes with 60 seconds recovery<\/p>\n<p>+++<\/p>\n<p><strong>Thursday 29 December<\/strong><\/p>\n<p><em>North District<\/em><\/p>\n<p><em>*Forres \u2013 Grant Park<\/em><\/p>\n<p><em>*Inverurie Sports Centre, Inverurie<\/em><\/p>\n<p><em>*Northton, Isle of Harris<\/em><\/p>\n<p>All sessions are open to U17s and above, of all abilities and will start with a first rep at 10.30am, so please arrive in plenty of time to warm up.<\/p>\n<p>Great to see the Western Isles now involved!<\/p>\n<p>(Note that at Inverurie and Northton there are no facilities open \u2013 although at Northton there will be refreshments afterwards at the Temple Cafe).<\/p>\n<p>+++<\/p>\n<p><strong>Tags:<\/strong><br \/>\n\t\t\t\t\t\t<a href=\"https:\/\/www.scottishathletics.org.uk\/tag\/glasgow-xc\" target=\"_blank\" rel=\"noopener\">Glasgow XC<\/a>, <a href=\"https:\/\/www.scottishathletics.org.uk\/tag\/glasgow-xc-sessions\" target=\"_blank\" rel=\"noopener\">Glasgow XC Sessions<\/a>, <a href=\"https:\/\/www.scottishathletics.org.uk\/tag\/north-xc\" target=\"_blank\" rel=\"noopener\">North XC<\/a>, <a href=\"https:\/\/www.scottishathletics.org.uk\/tag\/north-xc-sessions\" target=\"_blank\" rel=\"noopener\">North XC Sessions<\/a>\t\t\t\t\t<\/p>\n<\/p><\/div>\n<p><script>(function ( d, s, id ) {\n\t\tvar js, fjs = d.getElementsByTagName( s )[0];\n\t\tif ( d.getElementById( id ) ) return;\n\t\tjs = d.createElement( s );\n\t\tjs.id = id;\n\t\tjs.src = \"\/\/connect.facebook.net\/en_GB\/all.js#xfbml=1&appId=234654626717555\";\n\t\tfjs.parentNode.insertBefore( js, fjs );\n\t}( document, 'script', 'facebook-jssdk' ));<\/script><br \/>\n<br \/><a href=\"https:\/\/www.scottishathletics.org.uk\/holiday-xc-sessions-tuesday-in-glasgow-thursday-for-north\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday 24th December 2022 It may be Festive holidays but the training never stops for many athletes over Christmas and New Year. And we are pleased to promote cross country sessions coming up this week in Glasgow and the North \u2013 with thanks in advance to the organisers (the Glasgow Athletics Association and the North [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/1265"}],"collection":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/comments?post=1265"}],"version-history":[{"count":0,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/posts\/1265\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/media\/1266"}],"wp:attachment":[{"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/media?parent=1265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/categories?post=1265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basketball.runfyers.com\/index.php\/wp-json\/wp\/v2\/tags?post=1265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}